About
Land of Fitness
Land of Fitness is a boutique-style, full-service fitness club located in Cave Creek, Arizona. We pride ourselves in having a clean and safe environment, expert level trainers, exciting group fitness classes, state of the art equipment, and uncompromising customer service.
The fitness team, comprised of the best personal trainers and group fitness instructors in the Valley, boasts over 200 years of combined teaching and training experience. All of us possess a sincere passion for fitness, health, and results, as well as a shared desire to bring a family-like fitness culture to the surrounding community in Cave Creek.
Train Hard
look & feel great
Personal Training
Meet with one of our experienced personal trainers to get the guidance and attention you deserve.
Group Fitness
Land of Fitness is home to diverse classes including Spin, Yoga and many more. Come to a class today!
Specialty Classes
We offer specialty Beastmode HIIT and BSX classes - the most unique, hard-hitting classes is the world. Enroll today!
self improvement
is more than fitness, it's about finding balance
body & mind
Learn mental techniques to unlock your inner greatness and discover new confidence while also becoming a healthier individual
healthy life
Become educated on the right supplementation, eating habits, and sleep regimen to combat deficiencies and improve overall wellness
strategies
Engineer your specific diet and exercise blueprint to reach your personal health and fitness goals
workout
Utilize intense group or 1 on 1 training from experienced fitness professionals
After training for six months, I lost a ton of weight, he indirectly used my own body as the workout to strengthen me so as not to put pressure on my spine. Ultimately it's been eight years and now I am 42 and quite frankly am in the best shape of my life.
Not only has working out with Sean helped with my physical health, it has also helped my mental health tremendously. I look forward to my workouts because Sean keeps me motivated and he is easy to talk to. He pushes me further than if I were to do my own routine, and the results speak for themselves.
Finding Sean, and LAND OF FITNESS, not only met my goals, but took me all the way to the winner circle in NPC bikini competitions. Something I never would have achieved without him. The very best win I could ever get was looking in the mirror, seeing I was in the best shape of my entire life.
My goal was simply to be happy again when I looked in the mirror and with Sean's help that happened with so much more! I'm happier going into my 30s than I was going into my 20s!
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
We Look Forward To Meeting You.
Book Your Club Tour Today!
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30-Minute Personal
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Training Session
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- All new club members will receive a complimentary 30-minute personal training session.
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Beastmode HIIT or BSX
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Free Trial
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- New members are welcome to try 2 specialty classes for free.
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Refer A Friend
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Get One Month Free
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- Refer A Friend to become a LOF club member and receive one month free added to your membership.