HIIT
HIIT
fitness
classes
stamina
Train Hard
look great
Personal Training
Meet with one of our experienced independent trainers and get the guidance and attention you need
Group Fitness
Land of Fitness is home to diverse classes including Spin, Yoga and many more! Learn how to get into a class today
Specialty Classes
Land of Fitness's upgraded classes Beastmode HIIT and BSX are 2 of the most unique classes is the world! Enroll today and see why we are one of a kind
self improvement
fitness
body & mind
Learn mental techniques to unlock your inner greatness and discover new confidence while also becoming a healthier individual
healthy life
Become educated on the right supplementation, eating habits, and sleep regimen to combat deficiencies and improve overall wellness
strategies
Engineer your specific diet and exercise blueprint to reach your personal health and fitness goals
workout
Utilize intense group or 1 on 1 training from experienced fitness professionals
After training for six months, I lost a ton of weight, he indirectly used my own body as the workout to strengthen me so as not to put pressure on my spine. Ultimately it's been eight years and now I am 42 and quite frankly am in the best shape of my life.
Not only has working out with Sean helped with my physical health, it has also helped my mental health tremendously. I look forward to my workouts because Sean keeps me motivated and he is easy to talk to. He pushes me further than if I were to do my own routine, and the results speak for themselves.
Finding Sean, and LAND OF FITNESS, not only met my goals, but took me all the way to the winner circle in NPC bikini competitions. Something I never would have achieved without him. The very best win I could ever get was looking in the mirror, seeing I was in the best shape of my entire life.
My goal was simply to be happy again when I looked in the mirror and with Sean's help that happened with so much more! I'm happier going into my 30s than I was going into my 20s!
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Join before Dec 31st!
lock your rate!
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$39.99
- per month
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membership
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- Lock this rate! Join before December 31st!
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3 FREE classes
- Included with membership
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New Members
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- 3 free classes when you sign up as a new member
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1 week FREE childcare
- Included with membership
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New Members
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- 1 week free childcare for new members